SANDA KICKBOXING 散打

Service Description

Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese boxing full-contact combat sport.[2] Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes. We offer one on one sessions. Sanda training is a great way for men and women of all levels to get into shape.